Serve Dry, Soaked, or Sprouted! Many parrot species eat seeds in their natural habitat. Most of these seeds are germinated, a process that turns seeds into little power packets of nutrition. When soaked, they activate their slumbering nutrition and get ready to produce a plant. Right before they open and start pushing out the first little sprout, the seed is at the top of its nutritional state. Knowing that feeding our Parrots an organic seed mix soaked for 8-12 hours, just long enough to produce the same effect as the natural germination is optimum. Certified Organic Ingredients: Oat Groats, Hulled Millet, Flax Seeds, Sesame Seeds, and Buckwheat. This mix is *not* a complete diet, but a treat and supplement to pellets, accompanied by a variety of cooked foods, sprouts, individual nuts, fresh fruits, and vegetables.